The Natural Year begins…living in tune with the seasons Jane Alexander Fitness, Natural Therapies, Seasonal Living February 27, 2014
Feeding your demons – an ancient Tibetan Buddhist practice Jane Alexander New, Psychology, Ritual, Spirituality June 4, 2019
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015