• A walk down the rift

    Jane Alexander Blog, Books, Read, Listen, Watch December 18, 2015

  • Know when it’s okay to quit

    Jane Alexander Blog, Mind Games May 13, 2016

  • Teamwork: the key to fitness success?

    Jane Alexander Fitness, New November 26, 2015

  • Wandering around Wigry – travels in Poland with my teenage son

    Jane Alexander Travel April 13, 2015

  • How to eat – the Viva Mayr way – for weightloss, energy and good health

    Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
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  • Blog, Health, Mindfulness & Wellbeing, New / March 20, 2020

    Deep breathing in the time of coronavirus

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Deep breathing in the time of coronavirus

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