Approaching August – Lammas and Lughnasadh Jane Alexander Earthspirit, New, Ritual, Seasonal Living July 31, 2021
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009