Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
The fine art of bathing Jane Alexander Beauty, Health, Home Spa, Natural Therapies, New, Seasonal Living, Spas, Spirit of the Home, Weekend Healer May 30, 2019
Online retreats – can they really work? Jane Alexander Home Spa, New, Retreats, Spirituality March 12, 2021