• Water therapy – 15 ways to enjoy H20

    Jane Alexander Detoxing, Fitness, Health, Mindfulness & Wellbeing, Natural Therapies, Spas May 22, 2009

  • Yoga 101- how to start your practice

    Jane Alexander Fitness, Yoga April 11, 2016

  • Liver flushing – Polarity Therapy’s liver detox

    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014

  • Mugged by cookbook – fudge v lassi

    Jane Alexander Ayurveda, Food and Drink July 29, 2011

  • Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

    Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
Jane Alexander Navigation
  • Heart
    • Agony Answers
    • Love & Emotion
    • Passion & Sex
    • Relationships
    • Parenting
  • Mind
    • Psychology
    • Mindfulness & Wellbeing
    • The Overload Solution
    • Mind Games
  • Body
    • Natural Therapies
    • Food
      • Weight Loss
      • Nutrition
      • Detoxing
    • Health
    • Fitness
    • Yoga
    • Beauty
    • Clothes
  • Soul
    • Ritual
    • Shamanism
    • Spirituality
    • Energy
    • Inspiration
    • Creativity
  • Home
    • Spirit of the Home
    • Weekend Healer
    • Home Spa
    • Read, Listen, Watch
  • World
    • Travel
    • Earthspirit
    • Seasonal Living
    • Animagi
  • Heart
    • Agony Answers
    • Love & Emotion
    • Passion & Sex
    • Relationships
    • Parenting
  • Mind
    • Psychology
    • Mindfulness & Wellbeing
    • The Overload Solution
    • Mind Games
  • Body
    • Natural Therapies
    • Food
      • Weight Loss
      • Nutrition
      • Detoxing
    • Health
    • Fitness
    • Yoga
    • Beauty
    • Clothes
  • Soul
    • Ritual
    • Shamanism
    • Spirituality
    • Energy
    • Inspiration
    • Creativity
  • Home
    • Spirit of the Home
    • Weekend Healer
    • Home Spa
    • Read, Listen, Watch
  • World
    • Travel
    • Earthspirit
    • Seasonal Living
    • Animagi

Tag Archive

  • Fitness, Health, Natural Therapies / February 11, 2016

    Be kind to your back

    View Post

Be kind to your back

Follow Jane

Search

Archives

Archives

About This Site

My Work

Photo by Richard Pilnick Photography

© Jane Alexander | Content cannot be copied or reproduced without permission  
WEBSITE DESIGN BY LORRIE
Follow

Follow this blog

Get a daily email of all new posts.

Email address