• Simple ways to gain confidence

    Jane Alexander Health, Mindfulness & Wellbeing, Psychology April 10, 2014
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    Jane Alexander Blog, Creativity, Inspiration, Love & Emotion, Mind Games June 3, 2016
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    Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
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    Jane Alexander Health, Natural Therapies, Psychology June 24, 2009
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Category Archive

  • Beauty / September 28, 2010

    Mineral Make-up – foundation’s holy grail?

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  • Beauty, Fitness, Health, Natural Therapies / January 14, 2014

    Ten ways to love the cold

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The fine art of bathing

Problem skin – psychodermatology and the holistic approach

Winter skincare – the ayurvedic approach

Cut the hype and work with nature to soothe winter skin

Simplify your life – making life that bit easier

Manual Lymphatic Drainage (MLD)

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