• Meditation is the pudding of yoga

    Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
  • Floatation meets shamanism

    Jane Alexander Natural Therapies, Psychology, Shamanism, Spirituality May 20, 2015
  • Mongolian Healing

    Jane Alexander Natural Therapies, New January 7, 2016
  • Make your own natural beauty products

    Jane Alexander Beauty, Home Spa, Weekend Healer April 15, 2015
  • Should children play rugby?

    Jane Alexander Parenting May 9, 2009
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Category Archive

  • Books, Mindfulness & Wellbeing, Spirituality / May 8, 2015

    Quaker wisdom for a shaken and stirred society

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  • Blog, Mindfulness & Wellbeing, New, Retreats, Spirituality, Yoga / September 6, 2019

    The Butterfly Effect, embodiment and beditation – a guest post

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Deep breathing in the time of coronavirus

Fearbusting – three simple techniques to release fear

The Butterfly Effect, embodiment and beditation – a guest post

Tibetan healing for balanced ease

Red Tent – women’s sacred space

Aromapsychology – how essential oils affect our mind and emotions

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