• 12 ways to have a happy Christmas

    Jane Alexander Ritual, Seasonal Living December 23, 2015
  • What the breast cancer survivors advise…

    Jane Alexander Health February 26, 2014
  • The fine art of bathing

    Jane Alexander Beauty, Health, Home Spa, Natural Therapies, New, Seasonal Living, Spas, Spirit of the Home, Weekend Healer May 30, 2019
  • Obstacles & Lord Ganesh

    Jane Alexander Blog, Mind Games, Spirituality November 25, 2015
  • Esalen massage with John Orum – Let go and relax, damnit!

    Jane Alexander Natural Therapies, Psychology April 29, 2014
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Category Archive

  • Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga / March 1, 2014

    Meditation is the pudding of yoga

    View Post
  • Mind Games, Mindfulness & Wellbeing, New, Psychology / January 9, 2020

    Fearbusting – three simple techniques to release fear

    View Post

Deep breathing in the time of coronavirus

Fearbusting – three simple techniques to release fear

The Butterfly Effect, embodiment and beditation – a guest post

Tibetan healing for balanced ease

Red Tent – women’s sacred space

Aromapsychology – how essential oils affect our mind and emotions

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