• Detoxing for health, energy & vitality

    Jane Alexander Detoxing, Food and Drink, Weight Loss March 8, 2012
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    Jane Alexander New, Seasonal Living, Spirituality February 2, 2016
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    Jane Alexander New, Spas, Spirituality, Travel April 29, 2017
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    Jane Alexander Health, nutrition December 22, 2015
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Category Archive

  • New, Spirituality, The Overload Solution / September 4, 2020

    Tonglen and Trump – healing with love rather than anger

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  • Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss / January 18, 2014

    The Body Retreat: smart and supportive de-stress and weight-loss

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Tonglen and Trump – healing with love rather than anger

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Soul Sync – a daily meditation practice to expand consciousness

Simplify your life – making life that bit easier

Stopping – when mindfulness falls short

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