Category Archive

Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga / June 13, 2019
Neurogenic yoga – shaking away trauma with TRE
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Health, New, The Overload Solution, Yoga / July 1, 2019
Yoga nidra – for deep relaxation
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Tonglen and Trump – healing with love rather than anger

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Soul Sync – a daily meditation practice to expand consciousness

Simplify your life – making life that bit easier

Stopping – when mindfulness falls short

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