• Liver flushing – Polarity Therapy’s liver detox

    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014
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    Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
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    Jane Alexander Beauty, Food and Drink, Health June 18, 2010
  • Power Plate: Shake your way to fitness

    Jane Alexander Fitness, Health, Natural Therapies, Reviews June 1, 2011
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    Jane Alexander New, Reviews, Spas, Travel April 3, 2018
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  • Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss / March 30, 2015

    How to eat – the Viva Mayr way – for weightloss, energy and good health

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  • Beauty, New, nutrition, The Overload Solution / May 6, 2016

    Simplify your life – making life that bit easier

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Functional medicine – truly holistic healthcare

Simplify your life – making life that bit easier

Spiritual dieting

Eat fat to lose fat – the good fat diet

Magnesium deficiency – have you got it?

FODMAP and the IBS link

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