Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Stargazing – finding perspective Jane Alexander Earthspirit, Energy, Inspiration, Seasonal Living, Spirituality May 7, 2016
Psychic Protection – energetic ways to keep your self and your home safe Jane Alexander Energy, Spirituality May 15, 2015
Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss / June 18, 2014 Stubborn stomach fat & the stress factor View Post
Health, New, nutrition, Seasonal Living / November 9, 2015 5 ways to strengthen your immune system View Post