• The Butterfly Effect, embodiment and beditation – a guest post

    Jane Alexander Blog, Mindfulness & Wellbeing, New, Retreats, Spirituality, Yoga September 6, 2019

  • Liver flushing – Polarity Therapy’s liver detox

    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014

  • On Blackden – Alan Garner, myth & magic

    Jane Alexander Blog, Earthspirit, Inspiration April 15, 2009

  • Now what? On transition

    Jane Alexander Blog, Retreats, Spirituality November 21, 2016

  • Mantras for difficult times

    Jane Alexander New, Spirituality, Yoga February 1, 2016
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  • Clothes, New, Yoga / October 25, 2015

    Lululemon – crazy good yoga gear

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    Simple hatha yoga? Yes please

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Late summer yoga

The Butterfly Effect, embodiment and beditation – a guest post

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Qoya – teaching women to be wild, wise, and free

Yoga 101- how to start your practice
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