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    Jane Alexander Health, Natural Therapies, New March 30, 2018
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    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014
  • The Good Breathing Guide

    Jane Alexander Mindfulness & Wellbeing, Natural Therapies January 28, 2016
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    Jane Alexander Beauty, Health May 8, 2010
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Category Archive

  • Energy, Mindfulness & Wellbeing, Yoga / August 14, 2013

    Tender yoga – tales from the mat with Tashidowa

    View Post
  • Natural Therapies, Travel, Yoga / July 8, 2015

    Kaliyoga – sociable yoga in Spain

    View Post

Late summer yoga

The Butterfly Effect, embodiment and beditation – a guest post

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Qoya – teaching women to be wild, wise, and free

Yoga 101- how to start your practice

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