• Re-discovering feng shui

    Jane Alexander Blog, Spirit of the Home April 11, 2018

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    Jane Alexander Health, Parenting, Psychology May 27, 2009

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    Jane Alexander Health November 17, 2015

  • Agony Answers: Confidence

    Jane Alexander Agony Answers, Career February 16, 2016

  • In praise of slow

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Category Archive

  • Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga / March 1, 2014

    Meditation is the pudding of yoga

    View Post
  • New, Yoga / January 8, 2016

    Simple hatha yoga? Yes please

    View Post

Late summer yoga

The Butterfly Effect, embodiment and beditation – a guest post

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Qoya – teaching women to be wild, wise, and free

Yoga 101- how to start your practice
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