• Radical Honesty – the hardcore prescription for losing stress

    Jane Alexander Mind Games, New, Relationships, Retreats June 29, 2019
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    Jane Alexander Love & Emotion, Mind Games, New, Psychology, Relationships May 28, 2019
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    Jane Alexander Travel April 13, 2015
  • Falafel, figs and fatoush – I go foodie for a bite

    Jane Alexander Blog, Food and Drink July 6, 2011
  • Do women dream differently to men?

    Jane Alexander Health, Psychology May 27, 2009
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  • Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga / June 13, 2019

    Neurogenic yoga – shaking away trauma with TRE

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  • New, Travel, Yoga / November 18, 2015

    Yobaba Lounge – hip yoga hangout in France

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Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

Life according to Bridget – life lessons from a nearly ninety year old yogi

Meditation is the pudding of yoga

Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

Kaliyoga: sociable accessible yoga in Spain

Tender yoga – tales from the mat with Tashidowa

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