• Tender yoga – tales from the mat with Tashidowa

    Jane Alexander Energy, Mindfulness & Wellbeing, Yoga August 14, 2013
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    Jane Alexander House and garden, Spirit of the Home January 15, 2016
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    Jane Alexander Books, Earthspirit, Read, Listen, Watch, Shamanism December 8, 2011
  • Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

    Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
  • Rage – a healing emotion for women?

    Jane Alexander Psychology April 7, 2016
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  • Natural Therapies, Travel, Yoga / July 8, 2015

    Kaliyoga – sociable yoga in Spain

    View Post
  • New, Yoga / January 8, 2016

    Simple hatha yoga? Yes please

    View Post

Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

Life according to Bridget – life lessons from a nearly ninety year old yogi

Meditation is the pudding of yoga

Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

Kaliyoga: sociable accessible yoga in Spain

Tender yoga – tales from the mat with Tashidowa

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