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Category Archive

  • Fitness, New, Yoga / April 11, 2016

    Yoga 101- how to start your practice

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  • Fitness, Health, Natural Therapies, Travel, Yoga / October 1, 2013

    Kaliyoga: sociable accessible yoga in Spain

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Tai Chi – Moving Meditation

Stretching – for a strong, supple body

Yoga 101- how to start your practice

Be kind to your back

Teamwork: the key to fitness success?

5 ways to better buttocks
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