• Choosing to end suffering with the Penninghame Process

    Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
  • Wandering around Wigry – travels in Poland with my teenage son

    Jane Alexander Travel April 13, 2015
  • Kichadi and ghee recipes for autumn ayurveda detoxing

    Jane Alexander Detoxing, Food and Drink, Seasonal Living September 30, 2014
  • Opening to intimacy

    Jane Alexander Love & Emotion, New, Passion & Sex, Relationships March 16, 2018
  • Teamwork: the key to fitness success?

    Jane Alexander Fitness, New November 26, 2015
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Category Archive

  • Blog, Love & Emotion, New, Relationships / May 31, 2019

    Meetings without masks – the new dating game

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  • Blog, Mind Games, New, Psychology, Relationships / November 7, 2015

    The 4 Core Values – clear honest communication

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Radical Honesty – the hardcore prescription for losing stress

Talking to strangers – the power of group therapy

Meetings without masks – the new dating game

Who’s ruling your relationship? Your inner victim, prostitute or saboteur?

Taming our ancestors

Dropping assumptions with Byron Katie

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