Category Archive

Mind Games, Mindfulness & Wellbeing, New, Retreats / November 6, 2015
Zen – Discover your true self
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Inspiration, Mind Games, New, Retreats, Spirituality / March 15, 2018
Savouring
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Exploring fear, anger, anxiety in the body

Fearbusting – three simple techniques to release fear

Radical Honesty – the hardcore prescription for losing stress

Who’s ruling your relationship? Your inner victim, prostitute or saboteur?

Loving Leonard Cohen

Dropping assumptions with Byron Katie

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