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  • Mind Games, Mindfulness & Wellbeing, Psychology / December 16, 2015

    The 7 keys to change resilience

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  • Blog, Mind Games, Mindfulness & Wellbeing, Psychology / May 25, 2016

    Choosing to end suffering with the Penninghame Process

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Testament (Or, Homage to Walt Whitman)

Choosing to end suffering with the Penninghame Process

Know when it’s okay to quit

Past lives, present solutions?

Goodbye good girl – on the benefits of being “bad”

What’s your colour personality?

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