• Meditation is the pudding of yoga

    Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014

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    Jane Alexander Health, Parenting October 30, 2011

  • The Natural Year: the energy of spring

    Jane Alexander Earthspirit, Seasonal Living March 5, 2012

  • Natural Ways to Supercharge your Sleep

    Jane Alexander Health, New November 17, 2015

  • Finding boundaries via Tantra

    Jane Alexander Love & Emotion, New, Passion & Sex, Psychology, Relationships, Retreats August 5, 2017
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Category Archive

  • Blog, New, Spirituality / January 6, 2016

    Shiva rampaging through my psyche

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  • Energy, Spirituality / May 15, 2015

    Psychic Protection – energetic ways to keep your self and your home safe

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The Butterfly Effect, embodiment and beditation – a guest post

Sound healing – vibration, energy, frequency

Feeding your demons – an ancient Tibetan Buddhist practice

Bach Flower Remedies

Exploring silence

Savouring
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