• Brain gym – simple exercises for a better mind and body

    Jane Alexander Health, Natural Therapies, Parenting, Psychology July 5, 2011
  • Wandering around Wigry – travels in Poland with my teenage son

    Jane Alexander Travel April 13, 2015
  • Repêchage – fantastic facial with Nicki Hughes

    Jane Alexander Beauty, Natural Therapies February 22, 2012
  • Mantras for difficult times

    Jane Alexander New, Spirituality, Yoga February 1, 2016
  • Are lava shells the new hot stones? No, they’re much better

    Jane Alexander Beauty, Fitness, Health, Natural Therapies June 18, 2010
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Category Archive

  • Blog, New, Spirituality / January 6, 2016

    Shiva rampaging through my psyche

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  • Blog, Spirituality, Travel / June 29, 2011

    Jerusalem is “complicated” – lessons in life from the Biblical Zoo

    View Post

Are you psychic? Discovering the hidden part of your mind

Tonglen and Trump – healing with love rather than anger

The Butterfly Effect, embodiment and beditation – a guest post

Sound healing – vibration, energy, frequency

Feeding your demons – an ancient Tibetan Buddhist practice

Bach Flower Remedies

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