• Supercharge fitness and melt fat with the mighty kettlebell

    Jane Alexander Fitness January 23, 2011

  • Should children play rugby?

    Jane Alexander Parenting May 9, 2009

  • Is a raw food only diet really healthy?

    Jane Alexander Food and Drink, Health September 30, 2013

  • Cryotherapy – for pain relief, insomnia, depression

    Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009

  • Are we all zombies?

    Jane Alexander Blog, Psychology November 13, 2015
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  • Agony Answers, Mind Games, Psychology / May 11, 2015

    Agony Answers: I can’t say no

    View Post
  • Seasonal Living / December 31, 2015

    All year resolutions

    View Post

Material – finding wild creativity at Embercombe

Moon magic

Virgin Voyages – ripping up the cruise rule book?

Approaching August – Lammas and Lughnasadh

Vastu Shastra – yoga for houses

Soothing insomnia
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