• Teamwork: the key to fitness success?

    Jane Alexander Fitness, New November 26, 2015
  • Exploring fear, anger, anxiety in the body

    Jane Alexander Blog, Mind Games, New March 23, 2020
  • EMDR – farewell to phobias?

    Jane Alexander Health, Mind Games, Natural Therapies, Psychology May 17, 2009
  • Soothing insomnia

    Jane Alexander Health, New March 17, 2021
  • Tibetan medicine

    Jane Alexander Health, Natural Therapies, New March 30, 2018
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  • Inspiration, Mind Games, New, Retreats, Spirituality / March 15, 2018

    Savouring

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  • Health, Natural Therapies / June 11, 2009

    Avoiding pandemics with commonsense and natural remedies

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Material – finding wild creativity at Embercombe

Moon magic

Virgin Voyages – ripping up the cruise rule book?

Approaching August – Lammas and Lughnasadh

Vastu Shastra – yoga for houses

Soothing insomnia

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