• Natural birth vs Caesarian

    Jane Alexander Health, Parenting October 30, 2011
  • Jerusalem is “complicated” – lessons in life from the Biblical Zoo

    Jane Alexander Blog, Spirituality, Travel June 29, 2011
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    Jane Alexander Detoxing, Health, Natural Therapies May 9, 2009
  • Radical Honesty – the hardcore prescription for losing stress

    Jane Alexander Mind Games, New, Relationships, Retreats June 29, 2019
  • Opening to intimacy

    Jane Alexander Love & Emotion, New, Passion & Sex, Relationships March 16, 2018
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  • Fitness, Health, Natural Therapies, Spas, Travel / October 2, 2013

    Ti Sana – detox spa with a dose of science in Italy

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  • Health, Mindfulness & Wellbeing, Psychology / April 10, 2014

    Simple ways to gain confidence

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Soothing insomnia

Deep breathing in the time of coronavirus

Seasonal wellness – late summer shifts

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

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