• Best books for boys

    Jane Alexander Books, Parenting, Read, Listen, Watch February 24, 2011

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    Jane Alexander Spas, Travel May 8, 2009

  • Perfectionism – the curse of the modern woman

    Jane Alexander Parenting, Psychology May 19, 2009

  • Neurogenic yoga – shaking away trauma with TRE

    Jane Alexander Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga June 13, 2019

  • Trager – maximum effortlessness and freedom from pain

    Jane Alexander Energy, Health, Natural Therapies, Psychology April 29, 2014
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Category Archive

  • Fitness, Health, Natural Therapies, Reviews / June 1, 2011

    Power Plate: Shake your way to fitness

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  • Detoxing, Health / October 26, 2014

    Natural exercises for better sight, without glasses

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Soothing insomnia

Deep breathing in the time of coronavirus

Seasonal wellness – late summer shifts

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease
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