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    Jane Alexander Natural Therapies, Travel, Yoga July 8, 2015

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    Jane Alexander Health, Natural Therapies, Psychology June 24, 2009

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    Jane Alexander Fitness, New October 27, 2015

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    Jane Alexander Ayurveda, Health, Natural Therapies, New, Seasonal Living September 15, 2019
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  • Beauty, Food and Drink, Health / June 18, 2010

    Green tea – the wonder stuff

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    Walking – how to get fit, lose weight & live longer

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Soothing insomnia

Deep breathing in the time of coronavirus

Seasonal wellness – late summer shifts

Yoga nidra – for deep relaxation

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Tibetan healing for balanced ease
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