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    Jane Alexander Blog, Psychology November 13, 2015
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    Jane Alexander Psychology, Shamanism, Spirituality May 16, 2015
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    Jane Alexander Health, Natural Therapies, Parenting June 2, 2009
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    Jane Alexander Books, Parenting, Read, Listen, Watch February 24, 2011
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    Jane Alexander Mindfulness & Wellbeing, Natural Therapies January 28, 2016
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Category Archive

  • Health / February 26, 2016

    Good Posture – the Basic Rules

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  • Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution / September 26, 2013

    Mindfulness – the key to less stressful living?

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Soothing insomnia

Deep breathing in the time of coronavirus

Seasonal wellness – late summer shifts

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

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