• The Alexander Technique – realigning posture to improve health and mood

    Jane Alexander Health, Natural Therapies May 22, 2015

  • The day a bra made me cry

    Jane Alexander Blog, Clothes, New September 29, 2019

  • Quaker wisdom for a shaken and stirred society

    Jane Alexander Books, Mindfulness & Wellbeing, Spirituality May 8, 2015

  • Walking – how to get fit, lose weight & live longer

    Jane Alexander Fitness, Health May 29, 2009

  • Marek Stefanowicz – The Cave

    Jane Alexander Books, Read, Listen, Watch, Spirituality February 27, 2013
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Category Archive

  • Fitness, Natural Therapies, Seasonal Living / February 27, 2014

    The Natural Year begins…living in tune with the seasons

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  • New, Seasonal Living / December 31, 2015

    All year resolutions

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Late summer yoga

Seasonal wellness – late summer shifts

Moonbathing

The fine art of bathing

Love your lymph

Wild Swimming
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