• Ti Sana – detox spa with a dose of science in Italy

    Jane Alexander Fitness, Health, Natural Therapies, Spas, Travel October 2, 2013
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    Jane Alexander Health, Natural Therapies, nutrition May 5, 2015
  • Natural Ways to Supercharge your Sleep

    Jane Alexander Health, New November 17, 2015
  • Talking to strangers – the power of group therapy

    Jane Alexander New, Psychology, Relationships, Retreats June 3, 2019
  • Simple ways to gain confidence

    Jane Alexander Health, Mindfulness & Wellbeing, Psychology April 10, 2014
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Category Archive

  • Earthspirit, Seasonal Living / March 5, 2012

    The Natural Year: the energy of spring

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  • Fitness, Health, Seasonal Living, Weight Loss / August 3, 2012

    Do you really have to exercise? Of course not.

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Are you psychic? Discovering the hidden part of your mind

Hallowe’en/Samhain – pulling back the veil between the worlds

Late summer yoga

Seasonal wellness – late summer shifts

Moonbathing

The fine art of bathing

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