• Ten dramatic ways to reduce overload overnight

    Jane Alexander New, Psychology, The Overload Solution January 25, 2016
  • MLD – Manual Lymphatic Drainage for health & beauty

    Jane Alexander Detoxing, Health, Natural Therapies May 9, 2009
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    Jane Alexander Inspiration, Mind Games, New, Retreats, Spirituality March 15, 2018
  • Prehistoric body postures

    Jane Alexander New, Shamanism, Spirituality February 14, 2016
  • EMDR – farewell to phobias?

    Jane Alexander Health, Mind Games, Natural Therapies, Psychology May 17, 2009
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Category Archive

  • New, Psychology, The Overload Solution / January 25, 2016

    Ten dramatic ways to reduce overload overnight

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  • Mind Games, New, Psychology / December 11, 2015

    ACHILLES SYNDROME – do you feel a fraud?

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The Comparison Trap and how to avoid it

Rites of passage lost – why it’s natural to have SAMO

Fearbusting – three simple techniques to release fear

Neurogenic yoga – shaking away trauma with TRE

Feeding your demons – an ancient Tibetan Buddhist practice

Talking to strangers – the power of group therapy

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