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  • Blog, Clothes, Weight Loss, Yoga / April 19, 2015

    Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

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  • Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss / March 27, 2018

    Walking as therapy

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Walking as therapy

Food cravings – what do yours mean?

Spiritual dieting

Eat fat to lose fat – the good fat diet

The 5,000 year old diet – with up-to-the-minute results

Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

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