Category Archive

Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss / March 27, 2018
Walking as therapy
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Food and Drink, New, Weight Loss / February 9, 2016
Food cravings – what do yours mean?
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Walking as therapy

Food cravings – what do yours mean?

Spiritual dieting

Eat fat to lose fat – the good fat diet

The 5,000 year old diet – with up-to-the-minute results

Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

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