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    Jane Alexander Beauty, Energy, Health, Inspiration, Mindfulness & Wellbeing, Natural Therapies, Psychology March 5, 2015
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    Jane Alexander Beauty, Health May 8, 2010
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    Jane Alexander Fitness January 23, 2011
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    Jane Alexander Beauty, New, Reviews November 2, 2015
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    Jane Alexander Blog, Mind Games November 30, 2015
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  • Fitness, Health, Natural Therapies, Spas / May 5, 2009

    Cryotherapy – for pain relief, insomnia, depression

    View Post
  • Health, Natural Therapies, Psychology / April 29, 2014

    Watsu – water shiatsu that takes you back to childhood

    View Post

Seasonal wellness – late summer shifts

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

Sound healing – vibration, energy, frequency

Functional medicine – truly holistic healthcare

The fine art of bathing

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