Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Simple ways to gain confidence Jane Alexander Health, Mindfulness & Wellbeing, Psychology April 10, 2014
Kichadi and ghee recipes for autumn ayurveda detoxing Jane Alexander Detoxing, Food and Drink, Seasonal Living September 30, 2014
Mindfulness – the key to less stressful living? Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
Food and Drink, Health, New, nutrition, Weight Loss / October 29, 2015 The 5,000 year old diet – with up-to-the-minute results View Post
Food and Drink, Mind Games, Psychology, Weight Loss / April 1, 2015 Abstainer or Moderator? The One Square of Chocolate a Day Test View Post