• Falafel, figs and fatoush – I go foodie for a bite

    Jane Alexander Blog, Food and Drink July 6, 2011

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    Jane Alexander Blog, Mind Games, Spirituality November 25, 2015

  • Food cravings – what do yours mean?

    Jane Alexander Food and Drink, Weight Loss February 9, 2016

  • Are we all zombies?

    Jane Alexander Blog, Psychology November 13, 2015

  • The Hedgerow Handbook by Adele Nozedar

    Jane Alexander Books, Earthspirit, Food and Drink, Seasonal Living November 10, 2013
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Category Archive

  • Blog, Energy, Fitness, Food and Drink, Health / August 19, 2013

    Breakfast – how to super-power your start to the day

    View Post
  • Health / February 26, 2016

    Good Posture – the Basic Rules

    View Post

Sound healing – vibration, energy, frequency

Functional medicine – truly holistic healthcare

The fine art of bathing

Tibetan medicine

Tai Chi – Moving Meditation

Finnish Sauna – baring everything
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