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    Jane Alexander Mindfulness & Wellbeing, New, Psychology January 11, 2016
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    Jane Alexander Parenting May 8, 2009
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    Jane Alexander Blog, Retreats, Spirituality November 21, 2016
  • Mineral Make-up – foundation’s holy grail?

    Jane Alexander Beauty September 28, 2010
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    Jane Alexander Creativity, Energy, Inspiration, New, Seasonal Living May 5, 2016
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Category Archive

  • Fitness, Yoga / April 11, 2016

    Yoga 101- how to start your practice

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  • Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss / January 18, 2014

    The Body Retreat: smart and supportive de-stress and weight-loss

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Yoga to suit your personality

5 ways to get lean strong arms

What is a beach-ready bikini body, really?

How to lose weight sensibly and keep it lost

Why do we kill ourselves with food and drink?

Five flat stomach myths & how to get toned abs

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