The Hedgerow Handbook by Adele Nozedar Jane Alexander Books, Earthspirit, Food and Drink, Seasonal Living November 10, 2013
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Art therapy – painting the unconscious mind Jane Alexander Energy, Inspiration, Natural Therapies, Psychology, Spirituality May 18, 2015
Yoga is not competitive. So why do they want it as an Olympic ‘sport’? Jane Alexander Blog, Yoga February 5, 2014
Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss / January 18, 2014 The Body Retreat: smart and supportive de-stress and weight-loss View Post
Agony Answers, Fitness, Psychology / May 12, 2015 What is a beach-ready bikini body, really? View Post