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  • Fitness, Health, Yoga / July 8, 2015

    Yoga to suit your personality

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  • Ayurveda, Detoxing, Fitness, Health, Natural Therapies, Spas, Travel / September 29, 2013

    Ayurvedic healing at Austria’s Schloss Pichlarn

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Are lava shells the new hot stones? No, they’re much better

Hooping – the fun way to fitness

Bosu – great home fitness kit

Walking – how to get fit, lose weight & live longer

Water therapy – 15 ways to enjoy H20

Fitball – bouncing your way to fitness
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