Category Archive

Health, New, The Overload Solution, Yoga / July 1, 2019
Yoga nidra – for deep relaxation
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Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss / June 18, 2014
Stubborn stomach fat & the stress factor
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Ten dramatic ways to reduce overload overnight

In praise of slow

Autogenic Training – ‘mental circuit training’ to control stress

Stubborn stomach fat & the stress factor

Meditation is the pudding of yoga

The Body Retreat: smart and supportive de-stress and weight-loss

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