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Category Archive

  • Health, New, The Overload Solution, Yoga / July 1, 2019

    Yoga nidra – for deep relaxation

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  • Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga / June 13, 2019

    Neurogenic yoga – shaking away trauma with TRE

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Mindfulness – the key to less stressful living?

Downshifting – the key to a stress-free life?

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