Tazeka Aromatherapy – a dose of optimism, balance and motivation in shiny pretty bottles! Jane Alexander Beauty, Energy, Health, Inspiration, Mindfulness & Wellbeing, Natural Therapies, Psychology March 5, 2015
Feeding your demons – an ancient Tibetan Buddhist practice Jane Alexander New, Psychology, Ritual, Spirituality June 4, 2019
Fasting – the ultimate weight-loss plan? Jane Alexander Fitness, Food and Drink, Health, Spirituality July 12, 2011
Natural Therapies, Psychology, The Overload Solution / May 19, 2015 Autogenic Training – ‘mental circuit training’ to control stress View Post
Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss / June 18, 2014 Stubborn stomach fat & the stress factor View Post