Category Archive

Energy, Mindfulness & Wellbeing, Yoga / August 14, 2013
Tender yoga – tales from the mat with Tashidowa
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Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss / March 27, 2018
Walking as therapy
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Mindfulness – the key to less stressful living?

Tender yoga – tales from the mat with Tashidowa

It’s just a ride…a long list of things I have learned (to date)

Water therapy – 15 ways to enjoy H20

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