Category Archive

Blog, Mind Games, Mindfulness & Wellbeing / November 24, 2015
How do I meditate?
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Mind Games, Mindfulness & Wellbeing, New, Retreats / November 6, 2015
Zen – Discover your true self
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Exploring silence

Walking as therapy

Family constellations – healing inter-generational trauma

Embrace the journey – liminal time for the soul

Soul Sync – a daily meditation practice to expand consciousness

Choosing to end suffering with the Penninghame Process

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