• Simple ways to gain confidence

    Jane Alexander Health, Mindfulness & Wellbeing, Psychology April 10, 2014

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    Jane Alexander Food and Drink, New, Reviews January 7, 2020

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    Jane Alexander New, Spirituality April 6, 2016

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    Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016

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    Jane Alexander New, Psychology, Seasonal Living January 5, 2016
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  • Blog, Health, Mindfulness & Wellbeing, New / March 20, 2020

    Deep breathing in the time of coronavirus

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  • Blog, New / March 2, 2016

    What is your motto to live by?

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Ninja social distancing

Exploring fear, anger, anxiety in the body

Rites of passage lost – why it’s natural to have SAMO

Deep breathing in the time of coronavirus

The day a bra made me cry

The Butterfly Effect, embodiment and beditation – a guest post
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