• Past lives, present solutions?

    Jane Alexander Mind Games, New, Psychology, Spirituality May 10, 2016
  • Yoga nidra – for deep relaxation

    Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
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    Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
  • The 5,000 year old diet – with up-to-the-minute results

    Jane Alexander Food and Drink, Health, New, nutrition, Weight Loss October 29, 2015
  • Ti Sana – detox spa with a dose of science in Italy

    Jane Alexander Fitness, Health, Natural Therapies, Spas, Travel October 2, 2013
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Category Archive

  • Blog, Food and Drink / July 6, 2011

    Falafel, figs and fatoush – I go foodie for a bite

    View Post
  • Blog, New / November 11, 2015

    When Plan Z fails – fighting depression

    View Post

Ninja social distancing

Exploring fear, anger, anxiety in the body

Rites of passage lost – why it’s natural to have SAMO

Deep breathing in the time of coronavirus

The day a bra made me cry

The Butterfly Effect, embodiment and beditation – a guest post

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