Moonbathing

Moonbathing.  A sneak preview from my new book, Ancient Wisdom for Modern Living (pre-order here).  We’ve been worshipping the moon for millennia and summer is the perfect time to catch …

The fine art of bathing

I can live without most luxuries but I’d be hard-pressed to give up my bath. I know the world is split between shower people and bath people – and I …

Nourishing skincare for winter

Nourishing. Nurturing. Comforting. Soothing. That’s what we all need as we head towards the longest night of the year. We need it on all levels – in our surroundings, in …

Make your own natural beauty products

‘Do you have any recipes for natural cosmetics in your books?’ I was asked recently. The short answer is yes.  The longer answer is, yes but not really enough to …

Make your own natural beauty products

‘Do you have any recipes for natural cosmetics in your books?’ asked Frankie Sachs on Twitter. The short answer is yes.  The longer answer is, yes but not really enough …

Moor mud – celebrity beauty starts at home

Sometimes the oldest and simplest products are the best.  Mud from the lowland moorland of Austria, Hungary and Czechoslovakia has been used for wellbeing for at least two thousand years …