Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Downshifting – the key to a stress-free life? Jane Alexander House and garden, Parenting, Psychology, The Overload Solution May 21, 2009
Finding boundaries via Tantra Jane Alexander Love & Emotion, Passion & Sex, Psychology, Relationships, Retreats August 5, 2017
Hallowe’en/Samhain – pulling back the veil between the worlds Jane Alexander New, Ritual, Seasonal Living October 27, 2020