It’s just a ride…a long list of things I have learned (to date) Jane Alexander Blog, Love & Emotion, Mind Games, Mindfulness & Wellbeing, Spirituality July 7, 2012
Fasting – the ultimate weight-loss plan? Jane Alexander Fitness, Food and Drink, Health, Spirituality July 12, 2011
Choosing to end suffering with the Penninghame Process Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
Abstainer or Moderator? The One Square of Chocolate a Day Test Jane Alexander Food and Drink, Mind Games, Psychology, Weight Loss April 1, 2015
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Blog, Mindfulness & Wellbeing, New, Retreats, Spirituality, Yoga / September 6, 2019 The Butterfly Effect, embodiment and beditation – a guest post View Post