Are lava shells the new hot stones? No, they’re much better Jane Alexander Beauty, Fitness, Health, Natural Therapies June 18, 2010
Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Walking as therapy Jane Alexander Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss March 27, 2018