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  • Beauty, New, nutrition, The Overload Solution / May 6, 2016

    Simplify your life – making life that bit easier

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  • Fitness, Health, Seasonal Living, Weight Loss / August 3, 2012

    Do you really have to exercise? Of course not.

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Walking as therapy

Simplify your life – making life that bit easier

When Plan Z fails – fighting depression

Tender yoga – tales from the mat with Tashidowa

Do you really have to exercise? Of course not.

Fitball – bouncing your way to fitness

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