Fasting – the ultimate weight-loss plan? Jane Alexander Fitness, Food and Drink, Health, Spirituality July 12, 2011
Deep breathing in the time of coronavirus Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Brene Brown on the Power of Vulnerability Jane Alexander Love & Emotion, Mind Games, Psychology, Relationships February 24, 2012
Eat fat to lose fat – the good fat diet Jane Alexander Health, nutrition, Weight Loss December 30, 2015
Fitness, Health, Seasonal Living, Weight Loss / August 3, 2012 Do you really have to exercise? Of course not. View Post