Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body. Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
Trager – maximum effortlessness and freedom from pain Jane Alexander Energy, Health, Natural Therapies, Psychology April 29, 2014
Walking as therapy Jane Alexander Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss March 27, 2018
Buddha bowl – the world in a meal Jane Alexander Blog, Food and Drink, New, nutrition November 20, 2015
Fitness, Natural Therapies, Seasonal Living / February 27, 2014 The Natural Year begins…living in tune with the seasons View Post
Blog, Health, Mindfulness & Wellbeing, New / March 20, 2020 Deep breathing in the time of coronavirus View Post