Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Are lava shells the new hot stones? No, they’re much better Jane Alexander Beauty, Fitness, Health, Natural Therapies June 18, 2010
Feeding your demons – an ancient Tibetan Buddhist practice Jane Alexander New, Psychology, Ritual, Spirituality June 4, 2019