An ayurvedic detox for autumn

Jane Alexander Ayurveda, Food and Drink, Health, Natural Therapies, nutrition September 30, 2014
How to eat – the Viva Mayr way – for weightloss, energy and good health

Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
The Sensuality Workout: Seven Steps to Heaven

Jane Alexander New, Passion & Sex, Relationships December 14, 2015
Loving Leonard Cohen

Jane Alexander Blog, Mind Games, New, Read, Listen, Watch April 19, 2018
Fearbusting – three simple techniques to release fear

Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020