The Alexander Technique – realigning posture to improve health and mood Jane Alexander Health, Natural Therapies May 22, 2015
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body. Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015