Stargazing – finding perspective Jane Alexander Earthspirit, Energy, Inspiration, Seasonal Living, Spirituality May 7, 2016
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Kichadi and ghee recipes for autumn ayurveda detoxing Jane Alexander Detoxing, Food and Drink, Seasonal Living September 30, 2014