5 ways to help with GCSEs, A levels and, well, anything really Jane Alexander Psychology May 11, 2015
Tibetan healing for balanced ease Jane Alexander Health, Mindfulness & Wellbeing, Natural Therapies, New, Retreats June 10, 2019
Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015