The Body Retreat: smart and supportive de-stress and weight-loss Jane Alexander Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss January 18, 2014
Life according to Bridget – life lessons from a nearly ninety year old yogi Jane Alexander Blog, Inspiration, Yoga October 18, 2014
Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss / June 18, 2014 Stubborn stomach fat & the stress factor View Post
Natural Therapies, Psychology, The Overload Solution / May 19, 2015 Autogenic Training – ‘mental circuit training’ to control stress View Post