Depression – unraveling the mysteries of the black dog

Jane Alexander Natural Therapies, Psychology January 18, 2016
The Body Retreat: smart and supportive de-stress and weight-loss

Jane Alexander Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss January 18, 2014
Meditation is the pudding of yoga

Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Cut the hype and work with nature to soothe winter skin

Jane Alexander Beauty December 13, 2016
Five flat stomach myths & how to get toned abs

Jane Alexander Fitness, Food and Drink, Health, nutrition, Weight Loss May 5, 2014