Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Zen – Discover your true self Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Retreats November 6, 2015
Biodanza – liberating mind and body through dance Jane Alexander Creativity, Energy, Inspiration, New, Seasonal Living May 5, 2016
