Mindfulness – the key to less stressful living? Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
Dropping assumptions with Byron Katie Jane Alexander Mind Games, New, Psychology, Relationships March 19, 2018
Breakfast – how to super-power your start to the day Jane Alexander Blog, Energy, Fitness, Food and Drink, Health August 19, 2013
The 5,000 year old diet – with up-to-the-minute results Jane Alexander Food and Drink, Health, New, nutrition, Weight Loss October 29, 2015