Mindfulness – the key to less stressful living?

Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
Zen – Discover your true self

Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Retreats November 6, 2015
Pecan chocolate tart v Peanut butter powerballs

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I Ching – ancient oracle for modern problems

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Jane Alexander New, Seasonal Living, Spirituality February 2, 2016

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